Beefcastle . 6000m SkiErg
6,000m
Meters
23:57.4
Time
1:59.7
Pace
397
Calories
155
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 36 |
| Stroke Count | 877 |
| Drag Factor | 85 |
September 14, 2021 18:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.4 | 6,000m | 1:59.7 | 204 | 1000 | 36 | 155 |
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 37 | 135 |
| 4:01.8 | 2,000m | 2:00.9 | 198 | 981 | 36 | 148 |
| 4:03.3 | 3,000m | 2:01.6 | 194 | 969 | 36 | 154 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 36 | 159 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 36 | 165 |
| 3:48.6 | 6,000m | 1:54.3 | 234 | 1106 | 39 | 170 |
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Workout Graph
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