Beefcastle . 10:00 SkiErg
2,422m
Meters
10:00.0
Time
2:03.8
Pace
153
Calories
127
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 87 |
September 18, 2021 12:47:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,422m | 2:03.8 | 184 | 933 | 34 | 127 |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 35 | 114 |
| 4:00.0 | 476m | 2:06.0 | 175 | 901 | 33 | 122 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 33 | 127 |
| 8:00.0 | 498m | 2:00.4 | 200 | 988 | 34 | 136 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 36 | 139 |
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Workout Graph
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