Beefcastle . 10:00 SkiErg
2,301m
Meters
10:00.0
Time
2:10.3
Pace
138
Calories
140
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 33 |
| Stroke Count | 335 |
| Drag Factor | 86 |
September 19, 2021 10:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,301m | 2:10.3 | 158 | 843 | 33 | 140 |
| 2:00.0 | 438m | 2:16.9 | 136 | 768 | 33 | 134 |
| 4:00.0 | 459m | 2:10.7 | 157 | 839 | 33 | 137 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 34 | 143 |
| 8:00.0 | 467m | 2:08.4 | 165 | 867 | 34 | 145 |
| 10:00.0 | 470m | 2:07.6 | 168 | 878 | 34 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.