Beefcastle . v10:00/2:00r...1 SkiErg
2,339m
Meters
10:00.0
Time
2:08.2
Pace
145
Calories
140
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,355m |
| Overall Time | 12:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 33 |
| Stroke Count | 332 |
| Drag Factor | 87 |
September 19, 2021 09:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 33 | 140 | |
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 33 | 140 | |
| r: 2:00 | 16m | ||||||
| r16m |
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Workout Graph
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