Beefcastle . v1:30/0:30r...1 SkiErg
371m
Meters
1:30.0
Time
2:01.2
Pace
24
Calories
119
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 388m |
| Overall Time | 2:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 39 |
| Stroke Count | 58 |
| Drag Factor | 89 |
October 03, 2021 10:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 371m | 2:01.2 | 196 | 975 | 39 | 119 | |
| 1:30.0 | 370m | 2:01.6 | 195 | 969 | 39 | 119 | |
| r: 0:30 | 17m | ||||||
| r17m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.