Beefcastle . 1364m SkiErg
1,364m
Meters
5:44.8
Time
2:06.3
Pace
83
Calories
132
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 35 |
| Stroke Count | 205 |
| Drag Factor | 87 |
October 04, 2021 17:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.8 | 1,364m | 2:06.3 | 173 | 896 | 35 | 132 |
| 1:17.2 | 300m | 2:08.6 | 164 | 865 | 35 | 125 |
| 1:17.2 | 600m | 2:08.6 | 164 | 865 | 35 | 130 |
| 1:15.7 | 900m | 2:06.1 | 174 | 899 | 36 | 133 |
| 1:14.4 | 1,200m | 2:04.0 | 184 | 931 | 35 | 134 |
| 0:40.3 | 1,364m | 2:02.8 | 189 | 949 | 39 | 138 |
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Workout Graph
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