Beefcastle . 3:00 SkiErg
716m
Meters
3:00.0
Time
2:05.6
Pace
44
Calories
131
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 33 |
| Stroke Count | 99 |
| Drag Factor | 90 |
October 04, 2021 08:46:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 716m | 2:05.6 | 176 | 906 | 33 | 131 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 37 | 130 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 33 | 132 |
| 3:00.0 | 230m | 2:10.4 | 158 | 842 | 30 | 133 |
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Workout Graph
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