Beefcastle . 1:00 row
343m
Meters
1:00.0
Time
1:27.4
Pace
35
Calories
157
Heart Rate
| Average Watts | 523 |
|---|---|
| Calories Per Hour | 2100 |
| Stroke Rate | 58 |
| Stroke Count | 57 |
| Drag Factor | 118 |
October 08, 2021 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 343m | 1:27.4 | 523 | 2100 | 58 | 157 |
| 1:00.0 | 344m | 1:27.2 | 528 | 2116 | 58 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.