Beefcastle . 3x2000m/2:00r row
6,000m
Meters
24:26.9
Time
2:02.2
Pace
402
Calories
142
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,029m |
| Overall Time | 30:26.9 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 25 |
| Stroke Count | 625 |
| Drag Factor | 128 |
October 08, 2021 12:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.9 | 6,000m | 2:02.2 | 192 | 959 | 25 | 142 |
| 8:08.2 | 2,000m | 2:02.0 | 193 | 962 | 22 | 136 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 27 | 148 |
| 7:53.2 | 2,000m | 1:58.3 | 211 | 1027 | 28 | 143 |
| r29m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.