Beefcastle . 4:11 row
1,011m
Meters
4:11.0
Time
2:04.1
Pace
64
Calories
135
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 28 |
| Stroke Count | 116 |
| Drag Factor | 119 |
October 13, 2021 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,011m | 2:04.1 | 183 | 929 | 28 | 135 |
| 4:11.0 | 1,011m | 2:04.1 | 183 | 929 | 28 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.