Beefcastle . v10:00/1:00r...1 SkiErg
2,382m
Meters
10:00.0
Time
2:05.9
Pace
150
Calories
129
Heart Rate
| Rest Distance | 19m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,401m |
| Overall Time | 11:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 32 |
| Stroke Count | 318 |
| Drag Factor | 87 |
October 24, 2021 15:02:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 32 | 129 | |
| 10:00.0 | 2,382m | 2:05.9 | 175 | 902 | 32 | 129 | |
| r: 1:00 | 19m | ||||||
| r19m |
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Workout Graph
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