Beefcastle . 1:38 row
230m
Meters
1:38.1
Time
3:33.2
Pace
11
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 21 |
| Stroke Count | 35 |
| Drag Factor | 140 |
November 11, 2021 07:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.1 | 230m | 3:33.2 | 36 | 424 | 21 |
| 1:38.1 | 231m | 3:32.3 | 37 | 425 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.