Beefcastle . 13:38 row
2,271m
Meters
13:38.4
Time
3:00.1
Pace
115
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 21 |
| Stroke Count | 289 |
| Drag Factor | 134 |
November 11, 2021 07:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:38.4 | 2,271m | 3:00.1 | 60 | 505 | 21 |
| 5:00.0 | 782m | 3:11.8 | 50 | 470 | 22 |
| 10:00.0 | 912m | 2:44.4 | 79 | 570 | 18 |
| 13:38.4 | 578m | 3:08.9 | 52 | 478 | 24 |
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Workout Graph
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