Beefcastle . 10:00 SkiErg
2,504m
Meters
10:00.0
Time
1:59.8
Pace
164
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 35 |
| Stroke Count | 497 |
| Drag Factor | 91 |
November 19, 2021 08:06:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 35 | 134 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 34 | 113 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 34 | 125 |
| 6:00.0 | 498m | 2:00.4 | 200 | 988 | 33 | 133 |
| 8:00.0 | 502m | 1:59.5 | 205 | 1005 | 35 | 142 |
| 10:00.0 | 538m | 1:51.5 | 252 | 1168 | 40 | 159 |
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Workout Graph
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