Beefcastle . 25:00 SkiErg
6,111m
Meters
25:00.0
Time
2:02.7
Pace
394
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 33 |
| Stroke Count | 825 |
| Drag Factor | 87 |
November 29, 2021 08:27:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,111m | 2:02.7 | 189 | 951 | 33 | 162 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 32 | 158 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 32 | 159 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 33 | 161 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 34 | 168 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 34 | 168 |
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Workout Graph
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