Beefcastle . 6000m SkiErg
6,000m
Meters
22:21.5
Time
1:51.7
Pace
431
Calories
160
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1162 |
| Stroke Rate | 39 |
| Stroke Count | 893 |
| Drag Factor | 83 |
December 25, 2021 17:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.5 | 6,000m | 1:51.7 | 251 | 1162 | 39 | 160 |
| 3:46.8 | 1,000m | 1:53.4 | 240 | 1126 | 38 | 144 |
| 3:46.0 | 2,000m | 1:53.0 | 243 | 1134 | 37 | 156 |
| 3:43.8 | 3,000m | 1:51.9 | 250 | 1159 | 40 | 164 |
| 3:43.1 | 4,000m | 1:51.5 | 252 | 1167 | 42 | 156 |
| 3:43.6 | 5,000m | 1:51.8 | 250 | 1161 | 41 | 166 |
| 3:38.2 | 6,000m | 1:49.1 | 270 | 1227 | 42 | 175 |
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Workout Graph
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