Beefcastle . 5:57 row
1,117m
Meters
5:57.6
Time
2:40.0
Pace
63
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 21 |
| Stroke Count | 127 |
| Drag Factor | 127 |
December 03, 2021 10:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:57.6 | 1,117m | 2:40.0 | 85 | 593 | 21 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 20 |
| 5:57.6 | 270m | 1:46.6 | 288 | 1292 | 27 |
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