Beefcastle . 10:00 row
2,509m
Meters
10:00.4
Time
1:59.6
Pace
167
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
| Stroke Count | 196 |
| Drag Factor | 134 |
January 06, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.4 | 2,509m | 1:59.6 | 204 | 1003 | 20 |
| 10:00.4 | 2,509m | 1:59.6 | 204 | 1003 | 20 |
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