Beefcastle . 50:00 row
12,576m
Meters
50:00.0
Time
1:59.2
Pace
840
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 20 |
| Stroke Count | 999 |
| Drag Factor | 134 |
January 06, 2022 09:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:00.0 | 12,576m | 1:59.2 | 206 | 1009 | 20 |
| 10:00.0 | 2,501m | 1:59.9 | 203 | 997 | 18 |
| 20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 19 |
| 30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 20 |
| 40:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 21 |
| 50:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 22 |
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Workout Graph
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