Beefcastle . 2500m row
2,500m
Meters
9:59.8
Time
1:59.9
Pace
163
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 129 |
January 08, 2022 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:59.8 | 2,500m | 1:59.9 | 203 | 997 | 24 |
| 2:06.7 | 500m | 2:06.7 | 172 | 892 | 23 |
| 1:58.1 | 1,000m | 1:58.1 | 212 | 1031 | 23 |
| 1:58.9 | 1,500m | 1:58.9 | 208 | 1016 | 26 |
| 1:58.3 | 2,000m | 1:58.3 | 211 | 1027 | 26 |
| 1:57.7 | 2,500m | 1:57.7 | 215 | 1038 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.