Beefcastle . 1000m SkiErg
1,000m
Meters
4:25.7
Time
2:12.8
Pace
57
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 87 |
January 13, 2022 20:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.7 | 1,000m | 2:12.8 | 149 | 813 | 27 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 29 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 26 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 26 |
| 0:53.1 | 800m | 2:12.7 | 150 | 814 | 27 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 31 |
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Workout Graph
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