Beefcastle . 1000m SkiErg
1,000m
Meters
4:28.7
Time
2:14.3
Pace
58
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 135 |
| Drag Factor | 86 |
January 14, 2022 09:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 30 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 29 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 30 |
| 0:53.0 | 600m | 2:12.5 | 150 | 817 | 31 |
| 0:52.7 | 800m | 2:11.7 | 153 | 826 | 30 |
| 0:52.4 | 1,000m | 2:11.0 | 156 | 835 | 31 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.