Beefcastle . 10:00 BikeErg
4,951m
Meters
10:00.0
Time
2:01.1
Pace
166
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| RPM | 72 |
| Revolution Count | 783 |
| Power/kg | 0.23 |
| Drag Factor | 106 |
January 04, 2022 14:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,951m | 2:01.1 | 197 | 976 | 72 |
| 2:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 76 |
| 4:00.0 | 1,007m | 1:59.1 | 207 | 1011 | 74 |
| 6:00.0 | 1,005m | 1:59.4 | 206 | 1007 | 73 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 73 |
| 10:00.0 | 928m | 2:09.3 | 162 | 857 | 68 |
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Workout Graph
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