Beefcastle . 1000m SkiErg
1,000m
Meters
4:18.6
Time
2:09.3
Pace
60
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 35 |
| Stroke Count | 150 |
| Drag Factor | 85 |
January 14, 2022 18:59:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.6 | 1,000m | 2:09.3 | 162 | 857 | 35 |
| 0:52.9 | 200m | 2:12.2 | 151 | 820 | 37 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 35 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 34 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 35 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.