Beefcastle . 8:50 SkiErg

2,001m

Meters

8:50.6

Time

2:12.5

Pace

120

Calories

127

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate32
Stroke Count291
Drag Factor85

January 14, 2022 18:46:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:50.6 2,001m 2:12.5 150 816 32 127
4:29.2 1,000m 2:14.6 144 793 33 123
8:50.2 1,000m 2:10.5 157 841 33 129
8:50.6 1m 3:20.0 44 450 129

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Workout Graph

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