Beefcastle . 2000m row
2,000
Meters
8:48.6
Time
2:12.1
Pace
120
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 25 |
| Stroke Count | 225 |
| Drag Factor | 130 |
January 15, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:48.6 | 2,000 | 2:12.1 | 152 | 821 | 25 |
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 23 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 32 |
| 2:07.8 | 1,500 | 2:07.8 | 168 | 877 | 24 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 23 |
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