Beefcastle . 1000m SkiErg
1,000m
Meters
4:27.9
Time
2:13.9
Pace
58
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 138 |
| Drag Factor | 88 |
January 20, 2022 09:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.9 | 1,000m | 2:13.9 | 146 | 801 | 33 |
| 0:57.0 | 200m | 2:22.5 | 121 | 716 | 35 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 32 |
| 0:52.8 | 600m | 2:12.0 | 152 | 823 | 34 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 34 |
| 0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 34 |
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