Beefcastle . 6:51 row
1,150m
Meters
6:51.3
Time
2:58.8
Pace
59
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 19 |
| Stroke Count | 134 |
| Drag Factor | 123 |
January 19, 2022 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:51.3 | 1,150m | 2:58.8 | 61 | 510 | 19 |
| 5:00.0 | 813m | 3:04.5 | 56 | 491 | 21 |
| 6:51.3 | 337m | 2:45.1 | 78 | 567 | 15 |
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