Beefcastle . 21097m SkiErg
21,097m
Meters
1:26:25.6
Time
2:02.8
Pace
1368
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 34 |
| Stroke Count | 3036 |
| Drag Factor | 86 |
January 20, 2022 06:52:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26:25.6 | 21,097m | 2:02.8 | 189 | 948 | 34 |
| 29:46.6 | 7,000m | 2:07.6 | 168 | 879 | 33 |
| 28:48.7 | 14,000m | 2:03.4 | 186 | 939 | 34 |
| 27:29.7 | 21,000m | 1:57.8 | 214 | 1036 | 38 |
| 0:20.4 | 21,097m | 1:45.1 | 301 | 1335 | 47 |
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Workout Graph
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