Beefcastle . 10:00 SkiErg
2,403m
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
128
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 33 |
| Stroke Count | 336 |
| Drag Factor | 83 |
February 21, 2022 06:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,403m | 2:04.8 | 180 | 919 | 33 | 128 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 33 | 117 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 34 | 124 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 130 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 138 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 34 | 135 |
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Workout Graph
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