Beefcastle . 10:00 SkiErg
2,407m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
118
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 32 |
| Stroke Count | 323 |
| Drag Factor | 84 |
February 23, 2022 06:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,407m | 2:04.6 | 181 | 922 | 32 | 118 |
| 2:00.0 | 466m | 2:08.7 | 164 | 864 | 32 | 109 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 33 | 118 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 32 | 118 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 32 | 122 |
| 10:00.0 | 488m | 2:02.9 | 188 | 948 | 33 | 125 |
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Workout Graph
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