Beefcastle . 10:00 SkiErg
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 29 |
| Stroke Count | 299 |
| Drag Factor | 87 |
February 26, 2022 11:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 29 |
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 29 |
| 4:00.0 | 479m | 2:05.2 | 178 | 912 | 29 |
| 6:00.0 | 483m | 2:04.2 | 183 | 928 | 29 |
| 8:00.0 | 488m | 2:02.9 | 188 | 948 | 30 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 32 |
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Workout Graph
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