Beefcastle . 10:00 SkiErg
2,406m
Meters
10:00.0
Time
2:04.6
Pace
152
Calories
128
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 84 |
February 28, 2022 06:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 34 | 128 |
| 2:00.0 | 461m | 2:10.1 | 159 | 846 | 33 | 118 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 36 | 127 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 34 | 128 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 134 |
| 10:00.0 | 493m | 2:01.7 | 194 | 968 | 34 | 137 |
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Workout Graph
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