Beefcastle . 2000m row
2,000m
Meters
6:21.7
Time
1:35.4
Pace
177
Calories
171
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1686 |
| Stroke Rate | 33 |
| Stroke Count | 215 |
| Drag Factor | 140 |
March 01, 2022 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 2,000m | 1:35.4 | 403 | 1686 | 33 | 171 |
| 1:33.8 | 500m | 1:33.8 | 424 | 1759 | 35 | 164 |
| 1:36.3 | 1,000m | 1:36.3 | 392 | 1648 | 32 | 170 |
| 1:35.9 | 1,500m | 1:35.9 | 397 | 1665 | 33 | 174 |
| 1:35.7 | 2,000m | 1:35.7 | 399 | 1674 | 36 | 177 |
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Workout Graph
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