Beefcastle . 10:00 SkiErg
2,507m
Meters
10:00.0
Time
1:59.6
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 34 |
| Stroke Count | 338 |
| Drag Factor | 86 |
March 02, 2022 15:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 34 |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 34 |
| 4:00.0 | 499m | 2:00.2 | 201 | 992 | 34 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 33 |
| 10:00.0 | 515m | 1:56.5 | 221 | 1061 | 36 |
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Workout Graph
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