Beefcastle . 10:00 SkiErg
2,406m
Meters
10:00.0
Time
2:04.6
Pace
151
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 32 |
| Stroke Count | 325 |
| Drag Factor | 84 |
March 03, 2022 06:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 32 | 129 |
| 2:00.0 | 448m | 2:13.9 | 146 | 801 | 30 | 115 |
| 4:00.0 | 477m | 2:05.7 | 176 | 905 | 31 | 125 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 32 | 129 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 33 | 135 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 35 | 144 |
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Workout Graph
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