Beefcastle . 10:00 SkiErg
2,431m
Meters
10:00.0
Time
2:03.4
Pace
154
Calories
124
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 85 |
March 05, 2022 13:21:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,431m | 2:03.4 | 186 | 940 | 33 | 124 |
| 2:00.0 | 475m | 2:06.3 | 174 | 897 | 33 | 110 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 33 | 121 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 127 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 129 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 33 | 137 |
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Workout Graph
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