Beefcastle . 10:00 SkiErg
2,440m
Meters
10:00.0
Time
2:02.9
Pace
155
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 35 |
| Stroke Count | 348 |
| Drag Factor | 84 |
March 06, 2022 15:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,440m | 2:02.9 | 188 | 948 | 35 | 130 |
| 2:00.0 | 479m | 2:05.2 | 178 | 912 | 37 | 120 |
| 4:00.0 | 480m | 2:05.0 | 179 | 916 | 35 | 121 |
| 6:00.0 | 487m | 2:03.2 | 187 | 944 | 35 | 131 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 34 | 134 |
| 10:00.0 | 504m | 1:59.0 | 207 | 1013 | 34 | 144 |
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Workout Graph
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