Beefcastle . 10:00 SkiErg
2,350m
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 34 |
| Stroke Count | 341 |
| Drag Factor | 83 |
March 14, 2022 05:32:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,350m | 2:07.6 | 168 | 878 | 34 |
| 2:00.0 | 470m | 2:07.6 | 168 | 878 | 35 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 33 |
| 6:00.0 | 468m | 2:08.2 | 166 | 871 | 34 |
| 8:00.0 | 468m | 2:08.2 | 166 | 871 | 34 |
| 10:00.0 | 473m | 2:06.8 | 171 | 890 | 35 |
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Workout Graph
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