Beefcastle . v10:00/1:00r...1 SkiErg
2,310m
Meters
10:00.0
Time
2:09.8
Pace
141
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,317m |
| Overall Time | 11:00.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 34 |
| Stroke Count | 344 |
| Drag Factor | 85 |
March 14, 2022 05:09:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,310m | 2:09.8 | 160 | 849 | 34 | |
| 10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 34 | |
| r: 1:00 | 7m | |||||
| r7m |
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Workout Graph
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