Beefcastle . 10:00 SkiErg
2,375m
Meters
10:00.0
Time
2:06.3
Pace
147
Calories
123
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 84 |
March 15, 2022 06:17:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,375m | 2:06.3 | 174 | 897 | 33 | 123 |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 34 | 107 |
| 4:00.0 | 471m | 2:07.3 | 169 | 882 | 32 | 117 |
| 6:00.0 | 478m | 2:05.5 | 177 | 909 | 34 | 125 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 34 | 130 |
| 10:00.0 | 487m | 2:03.2 | 187 | 944 | 34 | 137 |
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Workout Graph
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