Beefcastle . 10:00 SkiErg
2,435m
Meters
10:00.0
Time
2:03.2
Pace
154
Calories
135
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 37 |
| Stroke Count | 368 |
| Drag Factor | 83 |
March 16, 2022 06:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,435m | 2:03.2 | 187 | 944 | 37 | 135 |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 37 | 120 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 36 | 130 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 37 | 140 |
| 8:00.0 | 491m | 2:02.1 | 192 | 960 | 37 | 148 |
| 10:00.0 | 495m | 2:01.2 | 197 | 976 | 38 | 139 |
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Workout Graph
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