Beefcastle . 10:00 SkiErg
2,420m
Meters
10:00.0
Time
2:03.9
Pace
153
Calories
120
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 35 |
| Stroke Count | 347 |
| Drag Factor | 82 |
March 17, 2022 06:33:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,420m | 2:03.9 | 184 | 932 | 35 | 120 |
| 2:00.0 | 472m | 2:07.1 | 170 | 886 | 35 | 79 |
| 4:00.0 | 485m | 2:03.7 | 185 | 936 | 35 | 122 |
| 6:00.0 | 482m | 2:04.4 | 181 | 924 | 35 | 127 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 36 | 134 |
| 10:00.0 | 496m | 2:00.9 | 198 | 980 | 34 | 141 |
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Workout Graph
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