Beefcastle . 10:00 SkiErg
2,504m
Meters
10:00.0
Time
1:59.8
Pace
165
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 37 |
| Stroke Count | 369 |
| Drag Factor | 86 |
March 18, 2022 10:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 37 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 42 |
| 4:00.0 | 497m | 2:00.7 | 199 | 984 | 35 |
| 6:00.0 | 513m | 1:56.9 | 219 | 1052 | 38 |
| 8:00.0 | 494m | 2:01.4 | 195 | 972 | 35 |
| 10:00.0 | 507m | 1:58.3 | 211 | 1026 | 36 |
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Workout Graph
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