Beefcastle . 10:00 SkiErg
2,452m
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 36 |
| Stroke Count | 360 |
| Drag Factor | 86 |
March 20, 2022 11:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,452m | 2:02.3 | 191 | 957 | 36 |
| 2:00.0 | 476m | 2:06.0 | 175 | 901 | 34 |
| 4:00.0 | 482m | 2:04.4 | 181 | 924 | 34 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 34 |
| 8:00.0 | 501m | 1:59.7 | 204 | 1001 | 39 |
| 10:00.0 | 514m | 1:56.7 | 220 | 1057 | 39 |
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Workout Graph
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