Beefcastle . 10:00 SkiErg
2,415m
Meters
10:00.0
Time
2:04.2
Pace
153
Calories
136
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 33 |
| Stroke Count | 329 |
| Drag Factor | 83 |
March 21, 2022 06:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,415m | 2:04.2 | 183 | 928 | 33 | 136 |
| 2:00.0 | 471m | 2:07.3 | 169 | 882 | 34 | 133 |
| 4:00.0 | 484m | 2:03.9 | 184 | 932 | 32 | 129 |
| 6:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 136 |
| 8:00.0 | 486m | 2:03.4 | 186 | 940 | 33 | 136 |
| 10:00.0 | 489m | 2:02.6 | 189 | 952 | 33 | 149 |
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Workout Graph
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