Beefcastle . 10:00 SkiErg
2,481m
Meters
10:00.0
Time
2:00.9
Pace
161
Calories
131
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 82 |
March 22, 2022 06:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,481m | 2:00.9 | 198 | 981 | 36 | 131 |
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 38 | 111 |
| 4:00.0 | 489m | 2:02.6 | 189 | 952 | 34 | 129 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 36 | 135 |
| 8:00.0 | 495m | 2:01.2 | 197 | 976 | 35 | 139 |
| 10:00.0 | 510m | 1:57.6 | 215 | 1039 | 37 | 145 |
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Workout Graph
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