Beefcastle . 10:00 SkiErg
2,444m
Meters
10:00.0
Time
2:02.7
Pace
156
Calories
136
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 35 |
| Stroke Count | 346 |
| Drag Factor | 82 |
March 23, 2022 06:49:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444m | 2:02.7 | 189 | 951 | 35 | 136 |
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 38 | 132 |
| 4:00.0 | 486m | 2:03.4 | 186 | 940 | 35 | 134 |
| 6:00.0 | 492m | 2:01.9 | 193 | 964 | 35 | 142 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 34 | |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 35 |
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Workout Graph
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