Beefcastle . 10:00 SkiErg
2,451m
Meters
10:00.0
Time
2:02.3
Pace
156
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 34 |
| Stroke Count | 345 |
| Drag Factor | 85 |
March 24, 2022 06:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,451m | 2:02.3 | 191 | 956 | 34 | 144 |
| 2:00.0 | 493m | 2:01.7 | 194 | 968 | 37 | 135 |
| 4:00.0 | 488m | 2:02.9 | 188 | 948 | 34 | 140 |
| 6:00.0 | 490m | 2:02.4 | 191 | 956 | 34 | 145 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 33 | 150 |
| 10:00.0 | 491m | 2:02.1 | 192 | 960 | 34 | 151 |
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Workout Graph
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