Beefcastle . 0:20 row
94m
Meters
0:20.0
Time
1:46.3
Pace
8
Calories
153
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 33 |
| Stroke Count | 10 |
| Drag Factor | 131 |
March 25, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 153 |
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 33 | 153 |
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